Viagra Product Information, Viagra Reviews

Healthy men who took Viagra or Cialis every day for six months has not significantly developed vision problems, U.S. researchers said Monday in a study funded by the company to respond to popular concerns about impotence treatments.
The drugs work by blocking the action of the enzyme phodiesterase type 5 or PDE5 the blood vessels in the penis. However, inhibitors of PDE5 May also affect blood vessels in the retina, which could explain some of the reports of vision problems.

To test this, a team led by Dr. William Cordell of Lilly Research Laboratories in Indianapolis, and colleagues conducted a randomized study to find changes in the retina in Men Taking Viagra or Cialis.

They studied 244 Healthy Men or those of a mild erectile dysfunction aged 30 to 65 who had no vision problems. Among them,

• 85 have 5 milligrams of Cialis,
• 77 took 50 mg of sildenafil,
• 82 took a dummy pill every day for six months.

The men have been reviews of the global view, including electroretinography, a test to measure the electrical response of cells sensitive to light in the eye before, during and after treatment.

Among the 194 men who completed the study, researchers found no significant difference between treatment and placebo on electroretinography, tests of visual function, measurements of pressure within the eyeball or the evaluation of the anatomy of the eye.

“Our results indicate that there was no damage or the cumulative effect of the clinic,” for the dose of either study drug, the researchers wrote in the Archives of Ophthalmology.

They said their study was limited because the doses used were lower than other studies have found that the retinal changes. And he said that the results can not be generalized to men with eye problems, which were excluded from the study.

Viagra and Cialis each have global sales of over $ 1 billion in 2008.

A healthy sex life is necessary for good health. If you are one of them who are suffering from erectile dysfunction then trust me a, physician is very well known it all and nothing you can say will surprise him. He is the only person who can give you best advice in this case.

Viagra is introduced as a miracle in the lives of people who are facing serious sexual problems. Let’s have a look on the benefits of Viagra:

– Viagra has a proven safety record in all over the world. This drug has been prescribed to more than 23 million men around the world by over 600,000 physicians and no serious side effects has been noticed. Viagra has proved totally safe for men suffering from heart problems, diabetes, high blood pressure, high cholesterol, and some other disease.

– Viagra works according to your demand. It comes into action in approx fourteen minutes and if talks about average results then average Viagra works in thirty minutes and continues to aids the whole process at least four hours.

– Viagra is a drug that is prescribed by most of the physicians and therefore is covered by most of the national as well as international health care plans.

Certain generic drugs of Viagra Generika, approved by FDA are also available namely Caverta, Kamagra Kaufen, Silagra Kaufen. These medications are used by men who are suffering from ED.

– Viagra not only aids in harder erections but it also help in maintaining an erection up to as long as possible during sex. Because you desire to please that special someone in your life during not only intercourse as we know that a satisfactory sex life is the basis for a healthy and happy life. If your partner is not satisfied with you then both of you cannot easily move on.

– Viagra only aids you when you are sexually aroused. This drug can affect you with or without food or alcohol. But it shows best results with an empty stomach or after a light meal. Keep on trying with Viagra if you failed at first time with this drug. As in some cases it may take a little time to get comfortable with sex again.

It is recommended that you should not take Viagra if you are suffering from chest pain and taking nitrates such as nitroglycerin.

Talk with your physician about your sexual problem. Don’t feel shy as it is the problem of every third or fourth person in the world. Be honest with your doctor regarding your ED problems. Physicians are normal to such disease as they treat other diseases such as high blood pressure or diabetes.

Let your doctor know if you are taking some other medicines including vitamins and herbs. Give your doctor the true picture of your sex life and alcohol intake so that he will able to advice you with his best.

Most guys with erectile dysfunction have it backwards. They see or are told about increased effects of having lost control of their erection & sexual energy – the impulses & sensations within their body – and mistakenly believe these same effects are causing their weakened erection.

The effects of aren’t linear – they can definitely add to and even speed up what the cause of erectile dysfunction is doing. But mistaking them for the cause is what stops an effective erectile dysfunction treatment from making any difference.

Let’s look at a handful of common examples.

Erectile Dysfunction ‘Cause’ #1: Medical Conditions (like diabetes and hypertension)

Anywhere between 35-50% of guys with diabetes suffer erectile dysfunction. It’s attributed to high blood-sugar levels where something called arteriosclerosis, the thickening and hardening of the walls of the arteries, can come about. Around 15% of men with high-blood pressure from hypertension suffer erectile dysfunction.

Now, there are diets that help diabetes, for example, as demonstrated in the documentary “Raw for 30 Days” (even though it’s not recognized by mainstream medicine). However, if someone applied that particular diet and their blood-sugar levels dramatically reduced, they would still most probably respond to the sexual impulses in their body in the same way that led to them to indulge in high-sugar foods.

The more common effect of this mistaking tension for ‘strength’ and weak erections follows.

Erectile Dysfunction ‘Cause’ #2: Drugs

Indulgence in drugs that are an effect of ED include pharmaceutical and recreational, and also combining the two. Read that again.

I was pointing out that guys are compelled to take drugs of any kind because they have lost or are in the process of losing control over the sexual impulses in their body, which will make a flailing erection worse. Like, for example, taking Viagra and Ecstasy together.

What about other drugs that apparently relax the body? Marijuana, while it’s natural and relaxes the body, and in the moment it might make you feel more horny where you’re willing to indulge in your senses more than normal, will make your penis limp in the long-term.

It’s just like heroine, cocaine, amphetamines, opiates, barbiturates and many others that can feel good in the moment and seem like they increase libido – eventually they will take their toll and train your body to rely on external forces rather than the natural systems within your body.

Erectile Dysfunction ‘Cause’ #3: Smoking & Alcohol

Of course, these are just another form of drug. But they are the most prevalent because they are legal (even though, statistically, they kill more than all other drugs combined!).

Cigarettes harm and hamper circulation and blood supply and contribute to hardening of the arteries, including those in the penis. Aside from the obvious lung cancer, they also increase disorders of the blood vessels.

And like other recreational drugs, alcohol can temporary relax you which may seem to help your erections but, long-term, it depresses your central nervous system and impairs your sexual function – ‘drinkers’ droop’ is a real long-term effect.

It seems that because sometimes there is a seemingly immediate positive effect after consumption, the tendency to try to recreate and increase the resulting feeling causes guys to over-do it and they stuff up their natural libido.

Erectile Dysfunction ‘Cause’ #4: Hormonal Imbalances

While testosterone doesn’t directly dictate libido levels (think of young boys who get erections yet have close to zero testosterone) it does affect dopamine levels which can tend to artificially trigger the erection chain-of-command.

By age 40-50, testosterone levels begin to decline until 70 years old where it’s about 30% of what it was. This seems to correlate with increased instances of erectile dysfunction in older men. Yet, only about 5% of men who seek medical treatment for erectile dysfunction are testosterone deficient.

Again, there is a gap in perception about an ED cause and a consequential effect.

Erectile Dysfunction ‘Cause’ #5: Psychological Factors

Stress, anxiety, guilt, depression, low self-esteem, fear of sexual failure, all represent 10-20% of cases of men with erectile dysfunction. But nobody points out or even asks about the root cause of why these negative mental states come about in the first place and apparently sustain themselves.

They are treated as self-standing.

It’s true that with performance anxiety your brain releases chemicals that constrict the smooth muscle of the penis and its arteries. This decreases blood-flow into the penis and, also, increases blood-flow out of the penis, which equals a reduced erection.

But as stated above, the effects aren’t linear – that is, they can definitely add to and even speed up what the cause of erectile dysfunction started. They are still just effects though.

The question is: Effects of what?

What Is This Cause Of Erectile Dysfunction?

Well, often if there is an existing physical problem then mental tension, in whatever form, will make it worse (and vice versa), which brings up the crux of the conflicting information on erectile dysfunction.

You don’t have lack of control over your penis and sexual libido because of some other problem… you have some other problem (or two) because you’ve gradually lost control of your penis and libido. After all, sexual energy is the most powerful and potent force available to man.

The effect of having lost control over your sexual energy spreads and materializes to other areas of your life, like the 5 points listed above (although we could name many more). But the root problem or cause of erectile dysfunction is how you physically and mentally relate to impulses within your body, or more specifically, the lack of impulses.

The extreme case of this is a public figure who holds a powerful position, who is more than wealthy enough, and who has a lovely wife & kids. Then one day a ‘scandal’ breaks out that he was fooling around with his personal-aid. And he loses everything he had.

He was compelled to react to his impulses despite the obvious risks of being ‘caught’ because, like guys who suffer erectile dysfunction, the public figure had lost control over his sexual energy. Now, he might patch things up with his family. He might recover politically and bounce back financially.

However, unless he becomes conscious of the connection he has with the sexual impulses & sensations in his body, he’s in exactly the same boat as a man with erectile dysfunction – he is dealing with effects and his negative sexual history will only get worse.

In Conclusion

I’m not saying one should ignore the effects of things like smoking cigarettes, over-consumption of alcohol, diabetes, others listed above and more because the nature of a weakened erection is cyclical – effects help to feed into the cause, just like mental and physical factors, which is where confusion comes in.

Potency is often viewed to be critical to a man’s image! The way a man evaluates his sense of manhood is perhaps only to boost one’s ego! If impotence strikes then a man finds it difficult to accept or even acknowledge the existence of such a thing and totally disregards the issue, thereby not only prolonging the problem but also might be leading to total loss of potency.

Erectile dysfunction (ED)

Inability to achieve and sustain an erection during sexual intercourse is what is known as impotency or ED. Virtually all ED problems in men can be treated and diagnosed if one approaches the right kind of doctor at the right time, unless there is a permanent injury or severance of nerves or vascular supply. Bizarre as it may sound but almost 30 million men, and more, are affected with ED! So naturally, medical science finds it a top priority to come up with better solutions day by day for progression of the human population. Appropriate treatment of impotency depends on diagnosing the root of the problem which maybe both physical and psychological.

Viagra creating a new horizon for impotent men

A wonder drug called Viagra was discovered in 1993 by Pfizer Pharmaceuticals to treat psychogenic and organic impotence. What this drug did was sure a miracle but no cure for treating the cause of impotency! The pill taken an hour before sexual activity helped in achieving an erection for almost 70% of men with ED problems.

Downside story of Viagra

There have reports of death and severe side effects in some men taking Viagra. The reason has been also seen that most of these men who had sexual dysfunction popped the love pill without any consultation with the doctor. It is always advised that men having heart problems or high BP or low BP must carefully consult a doctor before taking Viagra. They often take nitrate-based drugs which should never be combined with Viagra as the combo fatally lowers the blood pressure which might lead to death. There also may be other adverse effects like blurred vision, facial flushing, headache, stomach upset etc. These effects are mostly temporary but if they seem to last long then medical help should immediately be sought after. Ophthalmologists are concerned with long term effects of Viagra on vision as men who take Viagra often complain of seeing a “blue haze” around them. Men who have had cancer surgery or mylenoma or leukemia should not take Viagra as it may lead to priapism which is a painful and persistent erection which can damage the penis.

Administer caution and safety before popping in that wondrous drug!

This is practically common sense to regard consultation with a medical expert for a complete check up and examination and divulging complete medical history before using Viagra. Viagra is used to increase and sustain erection in men and must never be used by women or children.

Good habits die hard!

Impotency has a lot to do with general condition of the health. It is therefore important to maintain good lifestyle habits to lead a healthy life. Fresh fruits, green vegetables, food enriched with vitamins, sodium and fiber must be taken instead of saturated fats. Addiction to tobacco, drugs and alcohol damages sexual prowess and potency in men. It is advised to exercise regularly to melt the excess fat away and for good circulation of blood in the body. Sleep must be adequate to weigh out any fatigue.

Viagra is not the end of solution

Sildenafil citrate a prime ingredient in Viagra is effective for treating ED but should not be seen as a cure to impotency. One should always look at the root of the problem and address them with total open mindedness and eagerness to look for the safest cure! With innovation and introduction of Viagra today impotence is no longer a taboo subject.

If you are in a marriage relationship, no doubt you are worried about keeping your woman happy. While there are many important facets to a relationship, one important part of any marriage is sex. However, if you have erectile dysfunction, you may be finding that it is getting in the way of being able to totally satisfy your wife. Erectile dysfunction is a very common problem that many men deal with, but it can be frustrating to both you and your wife. No doubt you want to keep your wife happy and pleased sexually, and erectile dysfunction may be causing problems with your sex life. So, if you are dealing with erectile dysfunction, you need to learn more about what is causing the problem and how Viagra can help both you and your spouse.

First of all, it is important to understand erectile dysfunction and why you may be suffering from it. Erectile dysfunction occurs when you cannot achieve an erection or even if you achieve one but cannot maintain it long enough to complete satisfactory sexual intercourse. There are a variety of different problems that can actually cause you to suffer from erectile dysfunction. Many men find out that there are medical problems that are actually causing their problems with erectile dysfunction, and even some drugs that are taken for physical problems can lead to the same problem. Some men also deal with erectile dysfunction due to a variety of different psychological issues. Although it usually is a problem that most people think older men deal with, quite a few younger men actually deal with it as well. Millions of men are dealing with the problem, so you shouldn’t feel alone.

While there can be a variety of different reasons causing your problems with erectile dysfunction, you may want to see your doctor to make sure that is really the problem. Often your doctor can give you some good advice and he may even prescribe a medication to help such as Viagra. Viagra is an oral treatment for erectile dysfunction that was put on the market several years ago and many men, and their wives, have come to appreciate what Viagra can do for them. So, if you are really looking for a way that you can treat erectile dysfunction to better please your wife, then you may want to give Viagra a try. It comes in several different dosage sizes, and your doctor can help you figure out which dosage is going to be the right one for you.

Of course you may actually want to discuss Viagra with your spouse before you decide to start taking it. Being open with your wife about the problems you are going through can be helpful for your relationship and you’ll be able to tell her where you are coming from. Also, she may have some fears and may even have thought that your problems were related to her, so having a discussion about the problem and the potential treatment is an excellent idea. There are a few side effects that you should give some consideration. Some men do end up dealing with flushing, upset stomach, diarrhea, and even a stuffy nose. There are some serious side effects that can occur as well, such as an erection that won’t go away, vision problems, dizziness, and even heart problems. So, taking these side effects into consider is important. However, since the side effects do not occur very often, many couples find that Viagra is still an excellent choice for them.

So, as you can see, Viagra has a lot to offer men and their wives. If you are looking for a great way to start giving your wife the great sex life she deserves, then Viagra is a choice you definitely need to consider. Viagra gives you the ability to have a harder erection that will last long enough for you to have sexual intercourse that will be satisfactory to both you and your wife. If you decide that Viagra is the right choice for both you and your spouse, then you may want to consider purchasing it online where you can get a great deal for the drugs that you need and it will be shipped right to your door as well.

There is nothing new to the debate involving the 3 most popular anti-impotence prescription pills. All of them work in the same way, i.e., by increasing blood flow to the penis to keep it erect for long enough to help you complete successful sexual activities. Among the 3 medicines, Levitra and Viagra can be ranked more or less in the same category while Cialis, with its two dosing options, adds a little variety and dynamism to erectile dysfunction (ED) treatment.

Which medicine you should take to treat impotence depends on varied factors, including your health condition, the degree of erectile difficulties you are experiencing, and your age. On assessing these factors, your doctor will decide which of the 3 drugs is most suitable for you. But it always helps if you have a basic knowledge about the main differences among the 3 drugs, so as to know what to expect during ED treatment.

Doses

Levitra and canadian pharmacy viagra have higher dosages than Cialis – a factor that you should consider before telling your preferences to your doctor. The strongest doses of vardenafil and sildenafil pills are 20mg and 100mg respectively, while daily Cialis tablets come in strengths of 2.5mg and 5mg. Benefits of taking a low-dose medicine are plenty and in this regard, tadalafil has a slight edge over the other 2 drugs. Having said that, the lowest dose of Levitra (5mg) is preferred to Viagra or Cialis for impotence treatment in men aged 65 years or above.

Effects

The main difference among the 3 phosphodiesterase inhibitors lies in how long their effects last. The effects of sildenafil and vardenafil last for about the same time – 4 hours for Viagra and 5 hours for Levitra. But the other medicine can give you as long as 36 hours to have sexual intercourse. The 10mg and 20mg doses of  Canadian Cialis can offer this exclusivity to men suffering from impotence.

Is generic drug helpful?

Now that you have a fairly good knowledge about the medicines that can fix your erection problems, let’s clear one of the most common confusions people have. Generic versions of these drugs are available online and you may be tempted to buy them at a cheap rate. But beware of buying generic Levitra in particular. It is the only anti-impotence drug to have a patent restriction till 2018, which implies that no form of generic vardenafil can currently be made or sold online or in drugstores. Also bear in mind that no anti-impotence medicine should be bought without prescription. As generic drugs are usually available without prescription online, they can be fake and you should not rely on them to get you out of the trouble you are in.

With or without food?

Diet is another dilemma men often face while undergoing impotence treatment. Be it Levitra Canada or any other prescription pill, you should not eat immodestly before sex. A light snack is usually good, although these pills can be taken on empty stomach as well. Consider taking foods that can help you be a better performer in bed. Garlic, grains, whole meal breads, legumes, lentils, and foods that contain fiber are believed to be helpful in strengthening a man’s erection.

Two anti-ED drugs together?

Never. Two different medicines can cause adverse drug reactions, which may be dangerous to your health. When you talk to your doctor for the first time, let him/her know if you ever took any other anti-ED medication in the past.

According to surveys there are around 15 and 30 million men around the world who are suffering from impotence. Impotence or erectile dysfunction happens when a man is unable to maintain a firm erection for a long period. Erectile dysfunction or ED can strike at any time and age but older men are more susceptible in this problem. Problems associated to erectile dysfunction is low self-esteem and it may also cause relationship struggles. There are various remedies that you can try in treating erectile dysfunction but this article was designed to give answers to most common questions regarding this problem.

1. What is erectile dysfunction?

ED or erectile dysfunction is the inability to get and sustain an erection needed to engage in sexual intercourse. It is a common condition, affecting about 50 percent of men aged 40 to 70 years old. Sometimes a symptom of other disorders such as diabetes, heart disease, and depression, ED can be successfully treated with PDE-5 inhibitors such as Viagra, Cialis Canada, and Levitra.

2. What’s the treatment for erectile dysfunction?

There are many treatment options for ED but the most common are medications such as sildenafil citrate (generic Viagra India), tadalafil (Cialis) and vardenafil (Levitra). Other options include penis pumps, penile injections, surgery, and sexual counseling. These therapies can be combined, but only under the supervision of an ED specialist (usually a urologist).

3. How do ED medications work?

Viagra and other PDE-5 inhibitors work by blocking an enzyme known as phosphodiesterase-5 (PDE-5). It’s an enzyme found in the penis, which breaks down chemicals produced during arousal that usually produce erections. What Viagra does is to keep these chemicals from breaking down, thus giving men the ability to sustain their erectile function.

4.What are the side effects of ED drugs?

Headache is the most common side effect of sildenafil (generic Viagra). Other adverse reactions include flushing (red face), indigestion, vision problems, and a drop in blood pressure. The same side effects can also be experienced with Cialis and Levitra as the chemical make-ups of these drugs are closely related to Viagra.

5.What’s the best way to purchase Viagra?

There are lots of ways to buy Viagra–from your neighborhood drugstore or from an online pharmacy. But the best way is to purchase from an Internet pharmacy without prescription. Buying online is the way to go if you want to save money and experience the convenience of never having to walk or drive to your local pharmacy. You only need to make sure that you’re buying from a reputable online establishment to get the most out of Viagra and other ED medications.

Sexuality is a great significance which is deeply related to body, nous and soul. It is very necessary to regularly radiating love and the feeling of being loved; it is expressed through words or with the support of sexed activity. Sexuality has got its unique place in nurturing the mental, physical and psychological substantially being if a human. It is god gift that is expressed in numerous ways, may it be humans or animals. It is a different feeling that needs to be expressed in motion. A satisfactory sex chronicle is the basic thing in maintaining the charm and tenderness of a relationship.

There are several issues that crapper take a toll in the good going sex life. When it comes to men, they generally face the problem of pathology or expansive dysfunction. This crapper be the field modify that crapper worsen the sex chronicle of a couple. ED or pathology refers to the conformable inability of a human phallic to attain and reassert building when he is sexually stimulated. This lowers the interest of the pair from performing sexed activity, which that develops demand of desire. There are several medications and drugs acquirable at various online pharmacies that work prizewinning in treating expansive problems. Generic Viagra crapper be termed as the key medication. Viagra is an online anti-impotence drug that has evidenced its efficacy in enabling the human phallic in achieving and maintaining the desired level of building while performing sexed activity. The basic ingredient sildenafil citrate australia works by relieving the penile muscles and improving the blood supply to the phallic reproductive organ. This PDE5 inhibitor works very effectively in treating the expansive problems and developing the quality of the sex life.

Generic Viagra is a prescription drug and is authorised by FDA as safe and effective penalization in treating impotence. Sildenafil Citrate works by blocking the chemical that causes the blood to flow out of the penis. A huge country of men experienced meliorate results after taking this medication. Generic Viagra is a penalization and hence, is associated with destined ordinary side effects like headache, facial flushing and indigestion. The prizewinning conception of this anti-impotence drug is, it has shown positive results also in men with destined medical conditions and surgeries. Generic Viagra is the first preventive to treat expansive dysfunction, this chromatic preventive works in span of an distance with a daylong lasting effect, till the end of your sexed activity.

It’s high instance living with sexed difficulties; it’s instance to talk to your relation regarding tackling the expansive problems with the support of Generic Viagra. It is the most happening preventive all over the globe as far as reating expansive problems is concerned.

It’s Saturday night. You’ve got a date, and you know she’s hot to trot. You’re ready. New shirt, nicely-polished boots, great cologne. And oh yeah, you’ve got your Viagra. And you need to figure out when the best time is to take it so she doesn’t see you using it.

Dude, you’re missin’ the boat. She won’t mind that you take Viagra. In fact, she may like you more because of it.

Any man who knows women knows two things: one, they’re impossible to figure out completely, but two, women love men who appreciate them, come clean with them, and allow them to show their nurturing sides. This is why women love men who use Viagra.

Sure, women want great sex. They want great climaxes. They want men who are great lovers. And contrary to myth, they don’t all want gigantic penises. What they do want is to be with a man who they believe is going out of his way to love and appreciate them, and who will be honest with them about who he is and what his problems are. And if ED is one of those problems, women want to be involved.

Men also go wrong in the bedroom by not using Viagra for this simple reason: when they can’t perform, the woman blames herself for not being able to sufficiently turn the man on. And when the man can’t admit that he has a problem, the woman will carry that guilt around. And nobody wants a sad and frustrated woman. As the saying goes, when Mama ain’t happy, ain’t nobody happy.

Men sometimes won’t ‘fess up about ED is that they worry too much about the opinions of other people. But when millions of people already suffer from what is a clearly a medical condition, what is there to be ashamed of? And now, when Viagra and other pharmaceuticals can be ordered easily and discreetly through an online drugstore, there’s nobody’s opinion to worry about! The online drugstore in the Internet age has changed everything. Plus, a woman likes a man who doesn’t care about what anybody else thinks. When the choice is between someone else’s opinion and making a woman happy, well, there really is no choice. The woman comes first, and a guy who lets her know it is bound to have a more satisfying love life.

In the end, men who take Viagra, and are confident and up front with a woman about it, are a lot more likely to get some lovin’ than guys who are depressed, disengaged, and run the risk of being a flop in the bedroom. So what are you waiting for? Your woman will see that gleam in your eye once you know the satisfaction of having all your equipment in working order once again.

Generic Viagra Canada is the trusted name of the treatment for the people suffering from erectile dysfunction. This medicine is far better than the branded medicines. The reason is simple, big brand and big money. You buy the branded medicines with lot more money but the treatment and the effect is just the same. So go ahead and buy this medicine instead of the branded medicines to remain happy with love making.

Is it safe to take these pills of generic Viagra?

You will find people who will tell you that the branded and expensive medicines are better to use. But you will have to decide for yourself. What is good for you and what is bad for you is your decision. No pharmacy can sell any product until they get green signal from the higher authority. The quality of the medicines is checked and then the pharmacies got the right to sell the pills to you. So once you will the need for sexual activity and need help, buy generic Viagra and lead a happy life.

How to store this medicine?

Keep this medicine where the children cannot reach. The reason is simple which is if children take this pill by any chance; you can get in real problems. It is necessary to keep the medicine in a heat free and moisture free room.

What is the dosage for me?

Before you start eating the pills of Generic Viagra, you can consult a doctor or pharmacists. The dosage will depend on your age and stamina. If you think that you need to change the dose, do not do that all by yourself. You can just follow the instructions of this medicine. Unlike other medicines, you do not need compulsory prescription to buy these pills. Generic Viagra will change your life in positive manner and you can feel like honeymoon couples all over again very easily.